VMX Fitness + Wellbeing

Start your day off right, join us for a stretch or relaxing meditation session. Puppies and Goats are back! Check out the schedule below and be sure to stop by booth #5708 to get your blood flowing between your education sessions.

SCHEDULE

SUNDAY

Yoga • 10:00 - 11:00 AM

Yoga • 11:00 AM - 12:00 PM

Dance Class • 12:00 - 1:00 PM

Stretches for Health • 3:30 - 4:30 PM

MONDAY

Puppies & Pilates • 9:00 - 10:00 AM

Stretches for Health • 10:30 - 11:00 AM

Meditation • 12:30 - 1:30 PM

Full-Body Circuit • 2:30 - 3:30 PM

TUESDAY

Stretches for Health • 9:00 - 10:00 AM

Yoga • 10:30 - 11:30 AM

Therapy Dogs • 12:00 - 3:00 PM

WEDNESDAY

Puppies & Pilates • 9:00 - 10:00 AM

Goat Yoga • 11:00 AM - 12:00 PM

Goat Cuddles • 12:00 - 1:00 PM